Seated Dance Video Programme- Online

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The National Centre for Craft and Design

Navigation Wharf Carre Street
NG34 7TW

Suitable for older adults and/or those who have restricted mobility or limited space at home. Aimed at those who have been isolated during lockdown due to ill health, age and living situation. There will be 6 weekly seated dance sessions lasting 30 minutes each. The classes will be available via Vimeo from September for you to access in your own time. This can be done as a group in Care Home communal areas or individually at home. As this is a funded project it is completely FREE for all. We aim to offer a fun way of exploring dance and movement whilst encouraging activity, exercise and creativity. Who is it for: • Care Home Residents • Individuals at home • Dance for Parkinson’s Groups • Local and Community Support Groups (ie. Parkinson’s UK, Alzheimer’s Society Dementia Cafes) Please visit our website for more information

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Further information

Upcoming event dates:

  • Thursday 24th September 2020 - Thursday 31st December 2020



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